Get a flu shot before winter break!

Flu vaccine clinics are held every Wednesday during the fall semester at Redfern Health Center, no appointment necessary. Walk in between 9–11 a.m. and 1:30–4:15 p.m. to get the flu vaccine (the quadrivalent flu vaccine is given at Redfern). Due to...

Feeling Stressed?

See ways to REDUCE STRESS this finals week. 

Take a Hike

If you'll be staying in Clemson during winter break, you might be looking for something to do. The Blue Ridge Mountains beckon. Hike down to the world-famous Chattooga River; seek out one of the...
meatless holiday

Have a Very Meatless Holiday!

Why not expand on the Meatless Monday theme and build an entire holiday meat-free meal? It can be your gift to the planet, your fellow diners and yourself. Here is a five-course feast that...
holiday food

A Recipe for Holiday Health

Staying healthy—which isn’t always easy—can be especially challenging during the holiday season. You’ve just settled into a soothing routine: go to class, study, exercise, eat. Suddenly, the end of the semester is rushing toward...

Do Your Best Without the Added Stress: How to Prepare Well for Final Exams...

The end of the semester can be stressful trying to meet project deadlines and studying for final exams. While some stress can motivate us, too much stress can be counterproductive and even harmful. However,...
50 Reasons to Liveico-video-large

50 Reasons to Live