http://d3srkhfokg8sj0.cloudfront.net/wp-content/uploads/sites/158/17492.jpg
meatless holiday

Have a Very Meatless Holiday!

Why not expand on the Meatless Monday theme and build an entire holiday meat-free meal? It can be your gift to the planet, your fellow diners and yourself. Here is a five-course feast that...
holiday food

A Recipe for Holiday Health

Staying healthy—which isn’t always easy—can be especially challenging during the holiday season. You’ve just settled into a soothing routine: go to class, study, exercise, eat. Suddenly, the end of the semester is rushing toward...
Collage of diverse meals

Trending diets: What they are, why they don’t always work, and what to try...

Rate this article and enter to winWhen it comes to making healthy food choices, it can be hard to know which way is up. Trendy diets that sound way too weird or way too...
Plated zucchini latkes

UCookbook: Crispy zucchini latkes

Rate this article and enter to winThe latke: A pancake marries a potato, and you get to eat it for dinner. What’s not to latke? Even if you’ve never heard of or seen one...
Studying

Do Your Best Without the Added Stress: How to Prepare Well for Final Exams...

The end of the semester can be stressful trying to meet project deadlines and studying for final exams. While some stress can motivate us, too much stress can be counterproductive and even harmful. However,...
Bowl of soupico-video-large

UCookbook: The busy student’s soup

Rate this article and enter to winVideo is loading... jwplayer("myElement").setup({ playlist: }], captions: { back: false, ...
Meatless Monday

Meatless Monday

Choose to eat nutritious, meatless meals just one day a week. If you can’t go meatless for a whole day, choose to eat at least one meatless meal a week.Need meal ideas? Check out...
Finished plate of apple cinnamon crepes

UCookbook: Cranked-up apple pie crepes

Rate this article and enter to winIt’s October, and if you’re anything like we are, you’ve been knee-deep in pumpkin for weeks. But there are other stars of the season, and they too come...
Collection of five prepared mug meals

Five 5-ingredient mug meals—in 5 minutes or less

Rate this article and enter to winCooking for one isn’t always easy. Maybe you don’t have access to an oven, you’re too busy scrambling to get your physics homework done to even think about...
Oatmeal

UCookbook: Overnight oats

Rate this article and enter to winWaking up late and struggling to squeeze in a legitimate breakfast? Take five minutes to prep the night before and you’ll avoid running on fumes in the morning. Overnight oats are...