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wellness

Experience Wellness in the New Year

It’s a new year! Now is a great time to take a look at your health and well-being and take a step towards a healthier life. What is Wellness?According to the Substance Abuse and Mental...
Students playing at the beach

What does spirituality mean to you?: Students share

Rate this article and enter to winWhat is spirituality, anyway? For many, it’s about belief in God, but it doesn’t have to be. In a recent survey by Student Health 101, you also linked...
friends praying

Young Americans reinvent spirituality and religion

Young adults in the US are increasingly likely to identify with more than one religious or spiritual tradition. One in five college students who responded to a recent Student Health 101 survey considered themselves multifaith, meaning...
Woman with piercings sitting

The body as a canvas: Choosing if body art is right for you

Rate this article and enter to winWhen Kelsey Rogers got the opportunity to become a tattoo artist, she didn’t have any tattoos. But even then, she realized that for many people, the decision to...
Travelling students

Microtravel: How to get away without going away

Rate this article and enter to winWhat’s your vacation destination situation? If funds are low or time is short, you may be resigned to not getting a summer break from your regular life. In...