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meatless holiday

Have a Very Meatless Holiday!

Why not expand on the Meatless Monday theme and build an entire holiday meat-free meal? It can be your gift to the planet, your fellow diners and yourself. Here is a five-course feast that...
holiday food

A Recipe for Holiday Health

Staying healthy—which isn’t always easy—can be especially challenging during the holiday season. You’ve just settled into a soothing routine: go to class, study, exercise, eat. Suddenly, the end of the semester is rushing toward...
Meatless Monday

Meatless Monday

Choose to eat nutritious, meatless meals just one day a week. If you can’t go meatless for a whole day, choose to eat at least one meatless meal a week.Need meal ideas? Check out...
Planting seeds

Go to the source: Figuring out where your food comes from

Rate this article and enter to win Ever thought about where your food comes from? Or why most fruits and vegetables can be found year-round, even when they aren’t in season? Sure, it’s nice to...