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Millennials are poised to claim the midterm elections

Millennials are poised to claim the midterm elections

Ready to feel empowered? Next month could kick-off an era of Millennial political dominance. People born between 1980 and 2000 make up the largest generation in American history, and now that most of us...
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Raise your STI-Q

Which sexually transmitted infection (STI) is making a comeback?What’s up?Syphilis rates. They’ve nearly doubled since 2005, and approached 17,000 new cases in 2013, says the CDC.In whom?Men (90 percent of cases)—especially men who have...
fish and broccoli

The mediterranean diet

Looking for a healthy, flavorful diet? The “Mediterranean Diet” is inspired by the cuisine of countries along the Mediterranean Sea. It’s low in saturated fat but includes heart-healthy fats like olive oil, incorporates lots...
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Yes, they will Google you: How to be proactive with your online presence

Rate this article and enter to winWhat if a potential employer, academic supervisor, or date searches for you online (as they certainly will), and finds—right there!—your elegant design portfolio or insightful blog posts, and...
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How to pay for school when you can’t

Rate this article and enter to winPaying for college sure can induce a sense-of-humor failure. But at Student Health 101 we had to find an upside, so here it is: The cost of higher...
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On your honor: How to achieve academic integrity

Rate this article and enter to winIn the spring of 2011, Alyse C., now a fifth-year student at University of Mount Union in Alliance, Ohio, was struggling in one of her marketing classes. “I just...
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Tuning in to how you learn: Can music help your grades?

Rate this article and enter to winAre you studying for finals or completing your end-of-year projects? Got music? In a recent survey by Student Health 101, many students said that music elevates their academic...
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Fitness for focus: How to power up your brain

Rate this article and enter to winIf an exam or assignment deadline is too close for comfort and your study session has become a brutal slog, you may feel you don’t have time for...
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What to discuss with health care providers

Sometimes people feel awkward asking questions or explaining how they’re feeling to health care providers. But offering information will help them help you. Here are some tips: Explain any symptoms in detail. Make a list of...
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The job prob: Making the most of your major

Rate this article and enter to winPicking your major or minor can be stressful—especially if you feel your career might depend on it. You’re likely to grapple with a range of factors, and prioritizing...