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The new smoking scene: What does it mean for you?

Rate this article and enter to winWhoever said “life is measured by the moments that take your breath away” probably wasn’t talking about cigarettes. Or about other features of the contemporary smoking scene, like...
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The art of active listening

Rate this article and enter to winWhen it comes to getting the most out of lectures, effective listening is a crucial skill to have. But when else do you need to be opening your...
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How to manage stress now

Rate this article and enter to winAs fall winds down and the end of this semester finally comes into focus, you may be near the end of your rope in terms of managing stress....
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Personal mixology: Your body, your life, your limits

Rate this article and enter to winNot all of us can handle the same amount of alcohol. Different body types, genes, minds, and experiences affect our tolerance. Here, five students talk about their relationship...
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Motivation fail?: 6 ways to fix it

Rate this article and enter to winDo you hit the snooze button time after time? Or start your assignments the night before they’re due? We all have habits we’d be happy to kick. One...
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10 ways to exude confidence (even if you don’t have it)

Rate this article and enter to winWhen dealing with new situations, confidence is often the last thing we feel. Luckily, leading psychologists are now suggesting that confidence can be faked first and felt second....
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Short & sweat: 5 reasons to ramp up your workout

Rate this article and enter to winAn hour of running or rowing does awesome things to our bodies and minds. But what if we don’t have an hour? What if we could achieve those...
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Up in smoke: Marijuana laws and why they matter

Rate this article and enter to winWhat is marijuana legalization to you? Is it largely a health issue, a criminal matter, or a question of personal choice? Is medical marijuana a miracle or a...
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Good mood food: The new twist on emotional eating

Rate this article and enter to winHas your dark mood ever driven you to a frenzy of ice-cream madness? Could you use a natural antidepressant without any side effects?Certain foods can make or break...
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Bedtime basics: How to establish your nightly routine

Rate this article and enter to winSchoolwork’s demanding, housing is noisy, and your social life calls, so it might feel like sleep is optional. It’s not! Sufficient sleep is essential for a healthy body,...