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Random acts of kindness week

How are you honoring Random Acts of Kindness Week (February 9-15)? Most people would agree that kindness has many benefits. Did you know it’s good for your health? It’s true: Kindness relieves stress. Kindness...
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Summer safety

June is National Safety Month. Here’s a checklist for summer safety: Always wear seat belts in vehicles. Wear a reflective vest and lights (front and back) when biking, running/walking, skateboarding, etc. at night. Check bike and other...
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Are you social or nocial?: Take the quiz

Rate this article and enter to winTaylor Swift, the ice bucket challenge, and Justin Bieber’s Calvin Klein ads have all “broken the internet,” but what would you do if the interwebs were really down?...
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When is alcohol a problem? How to talk about lower-risk drinking choices

Rate this article and enter to winMost students make healthy decisions when it comes to drinking alcohol, including the more than 20 percent who didn’t drink at all in the last 30 days, according...
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What would you do?: How to step in and prevent sexual violence

Rate this article and enter to winAlthough we’d like to think that college is a safe haven from sexual violence, the National Institute of Justice’s 2005-2007 Campus Sexual Assault Study of almost 7,000 undergraduate students indicates...
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Communicate like a pro

Professional communication skills are for everyone. Interacting with others in an internship, job, or classroom is different from hanging out with family and friends. Here are some tips to improve your professional communication. While...
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Just dance: 7 reasons to bust a move

Rate this article and enter to winWhether we’re jamming to Wiz Khalifa, rocking out to 1D, or foxtrotting with our beloved, dance makes us feel physically and emotionally revitalized. And any time we could...
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Resolve it: Simple ways to work through conflict

Rate this article and enter to winDisagreements and differing opinions are a normal part of human interaction, and although conflicts can generate uncomfortable feelings, they may also be an opportunity for growth. The process...
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Take control of your to-do list: Find the time management tactics that fit your...

Rate this article and enter to winStudents who carry college success into the real world are superheroes of scheduling, organizing—and perhaps most importantly—managing time. Want to find your time-management superpowers? The key is to...
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Sextrequest?: 6 smart ways to respond

Rate this article and enter to winWe have a sexting situation on our hands. Or, more accurately, in our hands. Sexting is a type of cyber-flirting, an expression of sexuality. But if our words...