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Monday, June 17, 2019
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Clemson University
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Clemson
Leaving Clemson? Refill your prescriptions!
Stressed about the end of the semester?
Sexual Assault Awareness Month Events
Consent = a Sincere and Clear Minded YES!
We’re Not Going to Sugarcoat It: How and Why You Should…
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FitnessU: A perfect playground workout
FitnessU: A small-space circuit workout to improve cardio and strength
FitnessU: A 25-minute HIIT routine
4 ways to motivate yourself to get active
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6 ways to harness your introvert advantage
5 ways to reach your peak happiness
The science of “me-time”: How relaxation can boost your productivity
How to mindfully handle your mistakes
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Nutrition
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UCookbook: Crispy, baked zucchini fries
The pros and cons of these 4 protein-packed snacks
UCookbook: Greek pasta salad
UCookbook: Oatmeal Chocolate Cookies
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4 keys to studying for finals
Stressed about finals?
4 ways to avoid the temptation to cheat on your next…
8 strategies to get you out of a studying rut
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Organization
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Quick fixes for reducing your screen time right now
How weekend binge drinking can affect academic performance
Marijuana legalization: Where the debate stands
Eat to Nourish Your Body
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5 expert tips for nailing your résumé
6 reasons to go to the career center today
14 ways to build better money habits today
Be Proactive with Your Online Presence
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Communication
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The pros and cons of these 7 common contraceptives
Improve your communication skills today with active listening
Do You Know What Makes a Relationship Healthy?
School shootings are rare—but here’s how to be prepared, just in…
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Sleep
How to become a morning person in only two weeks
Getting Enough Sleep?
Back from break: How to get your sleep schedule on track
Why you probably need more sleep—and how to get it
Feeling Stressed?
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Empower
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Sexual Assault
Where and how to get professional help after sexual assault
Consent = a Sincere and Clear Minded YES!
A self-care plan for survivors of sexual assault and harassment
Do YOU Know What to Do About Stalking?
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Interval track workouts
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Knee & shoulder injury prevention with a wall
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Short & sweat: 5 reasons to ramp up your workout
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Workoutdoors
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Avoiding Injury
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Avoiding common workout mistakes
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A bit more fit: The power of tracking your steps
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Run for your life (literally): You gave us 7 ways fitness...
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Small steps to big fitness: A little goes a long way
Physical Health
Fact-check the flu: Immunize yourself against the myths
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