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social connections

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Do You Know What Makes a Relationship Healthy?

Relationships and communication have been a part of human nature for hundreds of thousands of years. This is because social connectedness helps us gain a sense of identity and provide happiness—even for introverts. And...
Get Connected

Making connections through common interests

 Studies show that the more social connections we have, the better our mental health. We crave the company of others, which can help us both celebrate and mourn. But how can you build strong connections...