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diverse group using devices

Quick fixes for reducing your screen time right now

Try these five easy ways to have a phone-free moment.
Running girl, feeling accomplished

4 ways to motivate yourself to get active

Try these four ways to get a workout in, even when you don’t feel like it.
Dog with sunglasses

8 proven ways to be happier that you can try today

Rate this article and enter to winMoney, fame, love, sports, chocolate—what works? For centuries, we’ve been trying to figure out what makes us happy. Psychologists, economists, theologians, and others have come at this from...
online presence

Be Proactive with Your Online Presence

Spring semester is here, and for many students, that means applying to jobs, internships or graduate schools. Now is the time to work on your online presence because potential employers, supervisors or admissions staff...
diverse group using digital devices

4 easy ways to set positive standards in your online world

Rate this article and enter to winWhether we’re taking an online class, catching up with friends, reading the news, checking our favorite Reddit thread, or watching videos of baby pandas sneezing, we all spend...
Female student using a laptop

Virtual abuse? How to build a positive online community

Rate this article and enter to win Most of us have witnessed online harassment. For that matter, most of us report that we’ve experienced it, according to surveys. Young adults are the most likely to...
Dog taking a selfie

Selfie revolution: Be a role model, not just a model

Rate this article and enter to winMultiple-choice question: What are selfies for? Selfies promote community awareness. Selfies celebrate who we are. Selfies are for ignorant Instagrammers fishing for compliments.All three answers came from undergraduates...
Woman using computer

Yes, they will Google you: How to be proactive with your online presence

Rate this article and enter to winWhat if a potential employer, academic supervisor, or date searches for you online (as they certainly will), and finds—right there!—your elegant design portfolio or insightful blog posts, and...