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How to have the best back-to-school transition

A recent graduate reflects on what transition angst feels like, and our counselor suggests resources and strategies that help.
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Keep Your Water Bottle Handy – How to Stay Hydrated This Summer

Everyone tells you to do it...your mom, your coach, your doctor, your overzealous friend. And yet, it can seem harder to follow through with than one would think. That’s right, we’re talking about drinking...
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How to have an actively awesome summer: Turn your fitness dreams into reality

Rate this article and enter to winWe tend to anticipate summer as if it’s a magical stress-free season in which we finally get to do all the things. In a recent Student Health 101...

Mind your mind: How to summer mindfully

June is here, and several massive changes are just around the corner. First, no more mindfulness columns until next fall! (I know; I’m sad about it too.) Second, summer break is coming up, if...
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Kick off your summer with this creamy dreamy treat

Kick off your summer with this creamy dreamy treat jwplayer("myElement").setup({ playlist: }], captions: { back: false, ...

Summer Wellness

Clemson Healthy Campus Wellness
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Summer safety

June is National Safety Month. Here’s a checklist for summer safety: Always wear seat belts in vehicles. Wear a reflective vest and lights (front and back) when biking, running/walking, skateboarding, etc. at night. Check bike and other...